How to Make Super Quick Homemade Economical, Healthy and Easy Sweet and Sour Chicken

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Steps to Prepare Award-winning Economical, Healthy and Easy Sweet and Sour Chicken. One of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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The same is true for lunches once we often add to a can of soup or even box of macaroni and cheese or some other similar product as opposed to putting our creative efforts into making an instant and easy yet delicious lunch. You will notice many ideas in this report and the expectation is that these ideas will not just enable you to get off to a great beginning for ending the lunch R-UT most of us look for ourselves at at any time or another but also to try new things on your own.

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Many things affect the quality of taste from Economical, Healthy and Easy Sweet and Sour Chicken, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Economical, Healthy and Easy Sweet and Sour Chicken delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Economical, Healthy and Easy Sweet and Sour Chicken is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few components. You can have Economical, Healthy and Easy Sweet and Sour Chicken using 16 ingredients and 16 steps. Here is how you can achieve that.

In any case, if you make this dish, you can enjoy a delicious meal! It's still good the next day if you want to put in a lunchbox. The seasoning of the chicken makes it tender and plump. I used a lot of chicken so that there was enough for everyone. This flavor came as a result of browsing various recipe books. You can use whatever vegetables you want. I've even made it with just chicken and onion. Please cut everything into the same sizes. I cut the carrot so that they can be cooked through easily, but if you want to cut it into chunks you should microwave them a short time and then cook them in the frying pan. Recipe by Iku..

Ingredients and spices that need to be Get to make Economical, Healthy and Easy Sweet and Sour Chicken:

1. 1 large breast Chicken breast
2. Marinade:
3. 1 see step 3 Sugar, sake, soy sauce, pepper, sesame oil (or vegetable oil)
4. 3 tbsp ▲ Katakuriko
5. 3 cm Carrot
6. 2 small Green bell pepper
7. 2 Shiitake mushrooms
8. 1/2 medium Onion
9. 1/2 Cooked bamboo shoot in water
10. Flavor:
11. 2 1/2 tbsp ★Sugar
12. 2 tablepoons each ★ Ketchup, soy sauce, vnegar
13. 2 tsp ★ Chinese soup stock
14. 100 ml ★Water
15. 1 tbsp + 2 tablespoons Katakuriko + Water
16. 1 dash Salt and pepper

Steps to make to make Economical, Healthy and Easy Sweet and Sour Chicken

1. Remove the skin and open up the thicker parts to make it all the same thickness. Cover with plastic wrap use the handle of a knife or a rolling pin to pound the meat. Remove the plastic wrap and pierce with a fork.
2. Cut into bite-sized pieces.
3. Put the chicken into a plastic bag and add 1/4 teaspoon (about 2 pinches) of sugar, 1 tablespoon each of soy sauce and sake, and 1 teaspoon of oil. Rub the seasoning into the meat for about 1 minute. Marinate for 10 minutes.
4. Meanwhile, cut the vegetables. Cut the onion in half horizontally and cut into 6-8 slices. Thinly slice the thicker part of the carrot into pieces of the same size as the onion.
5. Cut the shiitake, green pepper, and bamboo shoot to the same size of the onion.
6. Combine the ★ ingredients.
7. Prepare the katakuriko slurry.
8. Add the ▲ ingredients to the plastic bag from Step 2 and gently coat each piece of chicken evenly.
9. Fry the chicken in a good amount of oil until browned and crisp, then transfer to a dish. (If there are some burned areas left in the frying pan, wipe or wash it clean).
10. Add a little bit of oil to the frying pan from Step 9 and quickly saute the green peppers. When the peppers are coated well with oil, transfer to the same plate as the chicken. It's okay if they aren't completely cooked.
11. Add some more oil to the frying pan and saute the onion and carrots. Add the shiitake and bamboo shoot and continue sautéing.
12. Once the oil has coated the vegetables, add the ★ mixture and simmer for 3-4 minutes.
13. Swirl in the katakuriko slurry and stir. Once it has thickened, add the chicken and green peppers. Let simmer and then season with salt and pepper. Done.
14. 
15. (If you have some time available, deep fry the vegetables. In that case, skip Step 10.)
16. It's easier to make if you prepare the dish until Step 6 the night before, cover it with plastic wrap, and store it in the refrigerator.

While that is by no means the end all be all guide to cooking easy and quick lunches it is great food for thought. The hope is that this will get your creative juices flowing so that you could prepare wonderful lunches for your family without needing to complete too much heavy cooking at the practice.

So that's going to wrap it up for this special food Simple Way to Make Award-winning Economical, Healthy and Easy Sweet and Sour Chicken. Thanks so much for your time. I am confident you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!